uh, something about Nicky Byrne. You need to make the whole family food .....?!

Not These Chinese New Year Family Gathering food for the White guy. 

I don't eating that much of the Asian food unless its going out to eat.  A simple salad, washing the salad, centrifuge the salad....dressing bottle taken out from the fridge to prepare for the side of the table? Catch up, mustard, mayo ....pinkle-ish, the American side.

Tuna salad ( that is the can )

You have this Costco buying such a giant ASMR Salmon. That is a piece of the flat meat, similar you saying a vegetarian meat. You asking me if I EVER seen a real big surface of the meat? EVER in my life in front of my faces?

https://www.youtube.com/watch?v=KnQBQlnEKL8

 

Bread (carbohydrate)

You buy ACE bread, Ciabatta, or Sour dought, or White white white toast bread, that is a loaf. How do you exactly cut a harden bread, you mean which of them are the French bread? The ACE, and French baguette is the French bread.

Rice, Pasta, Noodles, Lentil are still carbohydrate.

The Western worlds probably eating the long grain rice, or this Thai rice, or they associate only their world whichever the Thai food Table Cloth, might be those Green or Red Curry, there is a different on very spicy curry means. Not Taiwan this darkness Indian curry.

You have the slow cooker methods (chickpeas included)

You have the Can chickpeas, washing, washing washing to drain, so there is a vegetarian /vegan version of the egg salad. Other than the real meat issues, people like the real meat taste, practically all the seasoning can switch to low fat.

Veganise replace the Mayo.

You reducing that number in the carole will be reducing the time on the running, really.....

You engineering the combination food.

In seeing, in tasting, in preparing, in sorting, in one week lasting long, or the frozen food session.

Technically you can just boil stuffs to leave it on the side, sometimes people too busy, even the boil food, they put it down, that cooking method in the water.

In the water, in the water, in the water = the salt and the sugar.

Those boiled vegetable will have the taste already.