I need to go and exercise. I think I walk a bit in the room before the nap. And I got so so so tired, right now. Hardly to open my eyes the last 5 mins.

I drink a cup of the water.

I need to stay in the bathroom right now. My body has this detox mode I didn't change too much of that. The cereal ruins that I think ....the cereal + milk. That is fat.