The carbohydrate is not limited to lentil, or these variety of the beans. I don't eat beans, but Nick does, so I assuming they are? Lentil or the beans. Those things you still need to watch it?

They are fat .....the carbohydrate stuffs. Creamy.

Yeah the white rice and noodles are the carbohydrate. To the people's diet's memory, they need to see the carbohydrate feeling that day they eat something down. Just by how much they eat before.....the brain memory. I don't have that anymore.

Like the bread. The Pizza, the Foccacia, the Italian Pod?   People if seeing a perfect looking things the round, or rectangle, as long as a perfect pizza. They feel that is what they had for the lunch.